Low Impact Cardio: Gentle Workouts for Beginners at Home and on Machines
Are you a beginner looking to kick start your fitness journey with low impact cardio? You're in the right place. Low impact cardio exercise is a fantastic way to improve your cardiovascular fitness, burn calories, and boost your overall health—all while being gentle on your joints.
In this comprehensive guide, we'll explore low impact cardio workouts, both low impact cardio at home and low impact cardio machines, to help you get started on your path to a healthier, fitter you.